Peter Hall 3x3000m/2:00r row
9,000
Meters
35:46.1
Time
1:59.2
Pace
615
Calories
148
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,057 |
| Overall Time | 41:46.1 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 19 |
| Stroke Count | 704 |
| Drag Factor | 123 |
November 14, 2026 12:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:46.1 | 9,000 | 1:59.2 | 207 | 1031 | 19 | 148 |
| 12:12.9 | 3,000 | 2:02.1 | 192 | 982 | 19 | 138 |
| 11:37.7 | 3,000 | 1:56.2 | 223 | 1088 | 20 | 154 |
| 11:55.5 | 3,000 | 1:59.2 | 206 | 1026 | 20 | 154 |
| r57 |
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Workout Graph
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