Rob Doolan 14x0:30/0:30r SkiErg
1,838
Meters
7:00.0
Time
1:54.2
Pace
122
Calories
| Rest Distance | 252 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,090 |
| Overall Time | 14:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 44 |
| Stroke Count | 314 |
| Drag Factor | 97 |
November 16, 2025 18:16:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,838 | 1:54.2 | 235 | 1107 | 44 | |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 48 | |
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 44 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 44 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 44 | |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 46 | |
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 44 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 44 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 44 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 44 | |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 44 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 44 | |
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 46 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 46 | |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 46 | |
| r252 |
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Workout Graph
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