Sam Katz 4:02 row
959
Meters
4:02.5
Time
2:06.4
Pace
61
Calories
166
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 127 |
November 21, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.5 | 959 | 2:06.4 | 173 | 905 | 61 | 24 | 166 |
| 4:02.5 | 960 | 2:06.3 | 174 | 905 | 61 | 24 | 166 |
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