Sam Katz 1:46 row
401
Meters
1:46.8
Time
2:13.1
Pace
24
Calories
161
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 37 |
| Drag Factor | 130 |
November 24, 2025 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.8 | 401 | 2:13.1 | 148 | 808 | 24 | 21 | 161 |
| 1:46.8 | 401 | 2:13.1 | 148 | 808 | 24 | 21 | 161 |
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