Sam Katz 10:44 row
2,535
Meters
10:44.8
Time
2:07.1
Pace
142
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 248 |
| Drag Factor | 0 |
November 24, 2025 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:44.8 | 2,535 | 2:07.1 | 170 | 792 | 142 | 23 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 |
| 10:44.8 | 214 | 1:44.6 | 305 | 1285 | 16 | 28 |
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Workout Graph
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