Sam Katz 19:50 row

3,553

Meters

19:50.7

Time

2:47.5

Pace

164

Calories

Average Watts74
Calories Per Hour495
Stroke Rate33
Stroke Count24
Drag Factor0

November 24, 2025 17:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

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Workout Graph

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