Sam Katz 1:56 row
391
Meters
1:56.2
Time
2:28.5
Pace
21
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 39 |
| Drag Factor | 130 |
November 25, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.2 | 391 | 2:28.5 | 107 | 650 | 21 | 21 |
| 1:56.2 | 392 | 2:28.2 | 107 | 650 | 21 | 21 |
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Workout Graph
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