Sam Katz 12:48 row
2,991
Meters
12:48.0
Time
2:08.3
Pace
185
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 126 |
November 25, 2025 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:48.0 | 2,991 | 2:08.3 | 165 | 867 | 185 | 24 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 25 |
| 12:48.0 | 681 | 2:03.3 | 186 | 942 | 44 | 26 |
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