Sam Katz 2000m row

2,000

Meters

7:00.7

Time

1:45.1

Pace

153

Calories

Average Watts301
Calories Per Hour1309
Stroke Rate34
Stroke Count246
Drag Factor115

November 25, 2025 16:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:00.7 2,000 1:45.1 301 1309 153 34
1:41.4 500 1:41.4 336 1420 40 34
1:43.4 1,000 1:43.4 317 1357 39 34
1:45.7 1,500 1:45.7 296 1294 38 35
1:50.2 2,000 1:50.2 262 1176 36 36

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Workout Graph

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