Sam Katz 1:15:00 row
14,348
Meters
1:15:00.0
Time
2:36.8
Pace
793
Calories
143
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 1299 |
| Drag Factor | 126 |
June 21, 2026 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,348 | 2:36.8 | 91 | 634 | 793 | 17 | 143 |
| 15:00.0 | 2,860 | 2:37.3 | 90 | 620 | 155 | 14 | 134 |
| 30:00.0 | 2,912 | 2:34.5 | 95 | 636 | 159 | 17 | 132 |
| 45:00.0 | 2,893 | 2:35.5 | 93 | 628 | 157 | 18 | 135 |
| 1:00:00.0 | 2,887 | 2:35.8 | 92 | 624 | 156 | 19 | 133 |
| 1:15:00.0 | 2,797 | 2:40.8 | 84 | 664 | 166 | 19 | 185 |
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Workout Graph
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