Sam Katz 15:10 row
2,901
Meters
15:10.7
Time
2:36.9
Pace
158
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 125 |
June 23, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.7 | 2,901 | 2:36.9 | 91 | 624 | 158 | 21 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 20 |
| 10:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 21 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 23 |
| 15:10.7 | 22 | 4:03.1 | 24 | 336 | 1 | 6 |
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Workout Graph
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