Fabien Lintz 5000m row
5,000
Meters
22:05.1
Time
2:12.5
Pace
303
Calories
173
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 77 |
February 12, 2026 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.1 | 5,000 | 2:12.5 | 150 | 817 | 303 | 23 | 173 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 64 | 26 | 162 |
| 4:26.3 | 2,000 | 2:13.1 | 148 | 810 | 60 | 23 | 168 |
| 4:29.4 | 3,000 | 2:14.7 | 143 | 792 | 60 | 23 | 175 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 777 | 59 | 23 | 179 |
| 4:27.0 | 5,000 | 2:13.5 | 147 | 806 | 60 | 23 | 182 |
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Workout Graph
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