30:00 row on December 19, 2025

Hajo Sauer 30:00 row

6,110

Meters

30:00.0

Time

2:27.2

Pace

338

Calories

Average Watts	110
Calories Per Hour	676

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

PR2Men
Age 70