Hajo Sauer 0:17 row
30
Meters
0:17.5
Time
4:51.6
Pace
1
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 205 |
| Stroke Rate | 14 |
| Drag Factor | 130 |
August 26, 2022 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:17.5 | 30 | 4:51.6 | 14 | 205 | 1 | 14 |
| 0:17.5 | 30 | 4:51.6 | 14 | 205 | 1 | 14 |