Hajo Sauer 1000m row
1,000
Meters
3:58.9
Time
1:59.4
Pace
66
Calories
127
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
August 26, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.9 | 1,000 | 1:59.4 | 205 | 994 | 66 | 22 | 127 |
| 0:57.6 | 200 | 2:24.0 | 117 | 687 | 11 | 21 | 92 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1008 | 13 | 23 | 116 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1135 | 14 | 23 | 134 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1115 | 14 | 23 | 144 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1112 | 14 | 23 | 150 |