Hajo Sauer 3:15 row
513
Meters
3:15.5
Time
3:10.5
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 27 |
| Drag Factor | 139 |
August 27, 2022 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.5 | 513 | 3:10.5 | 51 | 460 | 25 | 27 |
| 3:15.5 | 514 | 3:10.1 | 51 | 460 | 25 | 27 |