Hajo Sauer 2:56 row
249
Meters
2:56.7
Time
5:54.8
Pace
15
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 15 |
| Drag Factor | 133 |
August 27, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.7 | 249 | 5:54.8 | 8 | 305 | 15 | 15 |
| 2:56.7 | 249 | 5:54.8 | 8 | 305 | 15 | 15 |