Hajo Sauer 5:23 row
1,009
Meters
5:23.1
Time
2:40.1
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 36 |
| Drag Factor | 140 |
August 27, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.1 | 1,009 | 2:40.1 | 85 | 579 | 52 | 36 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 37 |
| 5:23.1 | 67 | 2:52.3 | 68 | 467 | 3 | 26 |