Hajo Sauer 1:03 row
156
Meters
1:03.9
Time
3:24.8
Pace
7
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 26 |
| Drag Factor | 81 |
August 28, 2022 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.9 | 156 | 3:24.8 | 41 | 394 | 7 | 26 |
| 1:03.9 | 157 | 3:23.5 | 42 | 394 | 7 | 26 |