Hajo Sauer 2:25 row
279
Meters
2:25.4
Time
4:20.5
Pace
14
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 16 |
| Drag Factor | 84 |
August 28, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.4 | 279 | 4:20.5 | 20 | 346 | 14 | 16 |
| 2:25.4 | 280 | 4:19.6 | 20 | 346 | 14 | 16 |