Hajo Sauer 0:30 row
67
Meters
0:30.5
Time
3:47.6
Pace
3
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
August 28, 2022 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.5 | 67 | 3:47.6 | 30 | 354 | 3 | 26 |
| 0:30.5 | 67 | 3:47.6 | 30 | 354 | 3 | 26 |