Hajo Sauer 5:18 row
1,017
Meters
5:18.5
Time
2:36.5
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 36 |
| Drag Factor | 133 |
August 28, 2022 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.5 | 1,017 | 2:36.5 | 91 | 599 | 53 | 36 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 37 |
| 5:18.5 | 65 | 2:22.3 | 121 | 583 | 3 | 29 |