Hajo Sauer 1:00:00 row
14,610
Meters
1:00:00.0
Time
2:03.2
Pace
943
Calories
163
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Drag Factor | 164 |
September 09, 2022 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,610 | 2:03.2 | 187 | 943 | 943 | 20 | 163 |
| 12:00.0 | 2,937 | 2:02.5 | 190 | 950 | 190 | 20 | 152 |
| 24:00.0 | 2,956 | 2:01.7 | 194 | 965 | 193 | 20 | 159 |
| 36:00.0 | 2,922 | 2:03.2 | 187 | 940 | 188 | 20 | 165 |
| 48:00.0 | 2,846 | 2:06.4 | 173 | 900 | 180 | 20 | 166 |
| 1:00:00.0 | 2,949 | 2:02.0 | 192 | 960 | 192 | 20 | 177 |