Hajo Sauer 1:00:00 row
14,666
Meters
1:00:00.0
Time
2:02.7
Pace
949
Calories
170
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Drag Factor | 161 |
September 11, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,666 | 2:02.7 | 189 | 949 | 949 | 20 | 170 |
| 12:00.0 | 2,945 | 2:02.2 | 192 | 955 | 191 | 20 | 157 |
| 24:00.0 | 2,997 | 2:00.1 | 202 | 990 | 198 | 20 | 169 |
| 36:00.0 | 2,945 | 2:02.2 | 192 | 955 | 191 | 20 | 174 |
| 48:00.0 | 2,909 | 2:03.7 | 185 | 935 | 187 | 20 | 174 |
| 1:00:00.0 | 2,871 | 2:05.3 | 178 | 910 | 182 | 20 | 178 |