Hajo Sauer 2000m row
2,000
Meters
9:51.4
Time
2:27.8
Pace
108
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
September 14, 2022 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:51.4 | 2,000 | 2:27.8 | 108 | 657 | 108 | 26 |
| 2:35.6 | 500 | 2:35.6 | 93 | 601 | 26 | 28 |
| 2:27.0 | 1,000 | 2:27.0 | 110 | 661 | 27 | 26 |
| 2:26.5 | 1,500 | 2:26.5 | 111 | 663 | 27 | 25 |
| 2:22.3 | 2,000 | 2:22.3 | 121 | 708 | 28 | 27 |