Hajo Sauer 0:32 row
77
Meters
0:32.4
Time
3:30.3
Pace
3
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 14 |
| Drag Factor | 143 |
September 15, 2022 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:32.4 | 77 | 3:30.3 | 38 | 333 | 3 | 14 |
| 0:25.8 | 77 | 2:47.5 | 74 | 418 | 3 | 14 |