Hajo Sauer 2000m row
2,000
Meters
7:20.9
Time
1:50.2
Pace
146
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 22 |
| Drag Factor | 143 |
September 15, 2022 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:20.9 | 2,000 | 1:50.2 | 261 | 1192 | 146 | 22 |
| 1:18.6 | 400 | 1:38.2 | 369 | 1557 | 34 | 27 |
| 1:26.2 | 800 | 1:47.7 | 280 | 1252 | 30 | 24 |
| 1:31.3 | 1,200 | 1:54.1 | 235 | 1104 | 28 | 22 |
| 1:32.5 | 1,600 | 1:55.6 | 226 | 1050 | 27 | 21 |
| 1:32.4 | 2,000 | 1:55.5 | 227 | 1051 | 27 | 21 |