Hajo Sauer 1:00:00 row
15,070
Meters
1:00:00.0
Time
1:59.4
Pace
1004
Calories
169
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Drag Factor | 154 |
September 17, 2022 22:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,070 | 1:59.4 | 205 | 1004 | 1004 | 20 | 169 |
| 10:00.0 | 2,480 | 2:00.9 | 198 | 978 | 163 | 20 | 155 |
| 20:00.0 | 2,527 | 1:58.7 | 209 | 1014 | 169 | 20 | 164 |
| 30:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 169 | 20 | 168 |
| 40:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 169 | 20 | 173 |
| 50:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 167 | 20 | 175 |
| 1:00:00.0 | 2,513 | 1:59.3 | 206 | 1002 | 167 | 20 | 179 |