Hajo Sauer 1:00:00 row
15,154
Meters
1:00:00.0
Time
1:58.7
Pace
1017
Calories
170
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Drag Factor | 138 |
September 24, 2022 22:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,154 | 1:58.7 | 209 | 1017 | 1017 | 20 | 170 |
| 12:00.0 | 3,061 | 1:57.6 | 215 | 1040 | 208 | 20 | 162 |
| 24:00.0 | 3,048 | 1:58.1 | 212 | 1030 | 206 | 20 | 168 |
| 36:00.0 | 3,033 | 1:58.6 | 209 | 1020 | 204 | 20 | 172 |
| 48:00.0 | 3,017 | 1:59.3 | 206 | 1005 | 201 | 20 | 174 |
| 1:00:00.0 | 2,995 | 2:00.2 | 202 | 990 | 198 | 20 | 177 |