Hajo Sauer 10:05 row
2,010
Meters
10:05.1
Time
2:30.5
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Drag Factor | 165 |
August 17, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,010 | 2:30.5 | 103 | 654 | 110 | 24 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 23 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 27 |
| 10:05.1 | 5 | 8:30.0 | 3 | 309 | 0 |