Hajo Sauer 6:26 row
1,158
Meters
6:26.3
Time
2:46.7
Pace
59
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Drag Factor | 160 |
August 27, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:26.3 | 1,158 | 2:46.7 | 75 | 549 | 59 | 24 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 24 |
| 6:26.3 | 275 | 2:36.9 | 91 | 584 | 14 | 24 |