Hajo Sauer 5:54 row
1,010
Meters
5:54.1
Time
2:55.2
Pace
51
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Drag Factor | 165 |
August 27, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.1 | 1,010 | 2:55.2 | 65 | 518 | 51 | 21 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 22 |
| 5:54.1 | 170 | 2:39.1 | 87 | 598 | 9 | 20 |