Hajo Sauer 200m row
200
Meters
0:39.7
Time
1:39.2
Pace
16
Calories
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1450 |
| Stroke Rate | 50 |
| Drag Factor | 163 |
August 27, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:39.7 | 200 | 1:39.2 | 358 | 1450 | 16 | 50 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1469 | 8 | 49 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1432 | 8 | 51 |