Hajo Sauer 1:08 row
189
Meters
1:08.8
Time
3:02.0
Pace
9
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Drag Factor | 177 |
August 29, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.8 | 189 | 3:02.0 | 58 | 470 | 9 | 19 |
| 1:08.8 | 189 | 3:02.0 | 58 | 470 | 9 | 19 |