Hajo Sauer 6:58 row
1,420
Meters
6:58.0
Time
2:27.1
Pace
78
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Drag Factor | 153 |
August 29, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:58.0 | 1,420 | 2:27.1 | 110 | 671 | 78 | 25 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 26 |
| 6:58.0 | 435 | 2:15.6 | 140 | 762 | 25 | 25 |