Hajo Sauer 5:59 row
1,020
Meters
5:59.1
Time
2:56.0
Pace
51
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Drag Factor | 153 |
September 23, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:59.1 | 1,020 | 2:56.0 | 64 | 511 | 51 | 27 |
| 5:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 28 |
| 5:59.1 | 191 | 2:34.7 | 95 | 609 | 10 | 26 |