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Hajo Sauer 6000m row

6,000

Meters

32:59.0

Time

2:44.9

Pace

313

Calories

Average Watts78
Calories Per Hour569
Stroke Rate33
Drag Factor145

June 08, 2025 20:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:59.0 6,000 2:44.9 78 569 313 33
3:42.4 500 3:42.4 32 404 25 23
2:44.6 1,000 2:44.6 78 568 26 32
2:45.9 1,500 2:45.9 77 542 25 35
2:54.0 2,000 2:54.0 66 517 25 33
2:49.5 2,500 2:49.5 72 530 25 33
2:43.1 3,000 2:43.1 81 573 26 32
2:34.2 3,500 2:34.2 95 607 26 33
2:32.6 4,000 2:32.6 98 636 27 37
2:30.2 4,500 2:30.2 103 647 27 39
2:54.2 5,000 2:54.2 66 537 26 33
2:29.0 5,500 2:29.0 106 652 27 36
2:19.4 6,000 2:19.4 129 723 28 43