Hajo Sauer 2000m row
2,000
Meters
10:08.5
Time
2:32.1
Pace
109
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 32 |
| Drag Factor | 172 |
July 07, 2025 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,000 | 2:32.1 | 99 | 644 | 109 | 32 |
| 2:25.1 | 500 | 2:25.1 | 115 | 694 | 28 | 31 |
| 2:46.8 | 1,000 | 2:46.8 | 75 | 582 | 27 | 29 |
| 2:28.2 | 1,500 | 2:28.2 | 108 | 655 | 27 | 34 |
| 2:28.5 | 2,000 | 2:28.5 | 107 | 654 | 27 | 36 |