Hajo Sauer 1:00 row
207
Meters
1:00.0
Time
2:24.9
Pace
11
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Drag Factor | 186 |
July 16, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 17 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 17 |