Hajo Sauer 2000m row
2,000
Meters
9:41.4
Time
2:25.3
Pace
110
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 40 |
| Drag Factor | 175 |
August 04, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:41.4 | 2,000 | 2:25.3 | 114 | 681 | 110 | 40 |
| 1:51.2 | 400 | 2:19.0 | 130 | 744 | 23 | 37 |
| 2:01.2 | 800 | 2:31.5 | 101 | 623 | 21 | 40 |
| 2:00.5 | 1,200 | 2:30.6 | 102 | 627 | 21 | 41 |
| 1:55.7 | 1,600 | 2:24.6 | 116 | 684 | 22 | 40 |
| 1:52.8 | 2,000 | 2:21.0 | 125 | 734 | 23 | 42 |