Hajo Sauer 5:42 row
980
Meters
5:42.2
Time
2:54.5
Pace
51
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Drag Factor | 151 |
September 05, 2025 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:42.2 | 980 | 2:54.5 | 66 | 536 | 51 | 27 |
| 5:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 28 |
| 5:42.2 | 119 | 2:57.3 | 63 | 597 | 7 | 24 |