Hajo Sauer 1:54 row
302
Meters
1:54.2
Time
3:09.0
Pace
16
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Drag Factor | 164 |
September 05, 2025 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.2 | 302 | 3:09.0 | 52 | 504 | 16 | 23 |
| 1:54.2 | 302 | 3:09.0 | 52 | 504 | 16 | 23 |