Hajo Sauer 13:21 row
2,000
Meters
13:21.0
Time
3:20.2
Pace
104
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Drag Factor | 173 |
September 05, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:21.0 | 2,000 | 3:20.2 | 44 | 467 | 104 | 24 |
| 5:00.0 | 675 | 3:42.2 | 32 | 420 | 35 | 22 |
| 10:00.0 | 755 | 3:18.6 | 45 | 468 | 39 | 25 |
| 13:21.0 | 571 | 2:56.0 | 64 | 537 | 30 | 26 |