Hajo Sauer 1:05 row
99
Meters
1:05.2
Time
5:29.2
Pace
5
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 276 |
| Stroke Rate | 23 |
| Drag Factor | 173 |
September 07, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.2 | 99 | 5:29.2 | 10 | 276 | 5 | 23 |
| 0:31.9 | 99 | 2:41.1 | 84 | 564 | 5 | 23 |