Hajo Sauer 2000m row
2,000
Meters
9:18.5
Time
2:19.6
Pace
116
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 38 |
| Drag Factor | 142 |
September 08, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:18.5 | 2,000 | 2:19.6 | 129 | 747 | 116 | 38 |
| 1:52.2 | 400 | 2:20.2 | 127 | 737 | 23 | 38 |
| 1:54.2 | 800 | 2:22.7 | 120 | 725 | 23 | 37 |
| 1:53.5 | 1,200 | 2:21.8 | 123 | 729 | 23 | 38 |
| 1:51.1 | 1,600 | 2:18.8 | 131 | 745 | 23 | 39 |
| 1:47.5 | 2,000 | 2:14.3 | 144 | 803 | 24 | 43 |