Hajo Sauer 26:50 row
4,504
Meters
26:50.6
Time
2:58.7
Pace
237
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Drag Factor | 142 |
September 27, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:50.6 | 4,504 | 2:58.7 | 61 | 529 | 237 | 27 |
| 5:00.0 | 875 | 2:51.4 | 69 | 552 | 46 | 29 |
| 10:00.0 | 768 | 3:15.3 | 47 | 468 | 39 | 28 |
| 15:00.0 | 831 | 3:00.5 | 60 | 516 | 43 | 26 |
| 20:00.0 | 877 | 2:51.0 | 70 | 576 | 48 | 25 |
| 25:00.0 | 812 | 3:04.7 | 56 | 504 | 42 | 29 |
| 26:50.6 | 340 | 2:42.6 | 81 | 618 | 19 | 29 |