Hajo Sauer 6:27 row
1,001
Meters
6:27.5
Time
3:13.5
Pace
56
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Drag Factor | 190 |
October 05, 2025 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:27.5 | 1,001 | 3:13.5 | 48 | 520 | 56 | 27 |
| 5:00.0 | 743 | 3:21.8 | 43 | 492 | 41 | 27 |
| 6:27.5 | 259 | 2:48.9 | 73 | 617 | 15 | 27 |