Hajo Sauer 2000m row
2,000
Meters
9:34.6
Time
2:23.6
Pace
114
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 37 |
| Drag Factor | 134 |
October 06, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:34.6 | 2,000 | 2:23.6 | 118 | 714 | 114 | 37 |
| 2:26.1 | 500 | 2:26.1 | 112 | 689 | 28 | 36 |
| 2:26.9 | 1,000 | 2:26.9 | 110 | 686 | 28 | 36 |
| 2:22.6 | 1,500 | 2:22.6 | 121 | 732 | 29 | 38 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 751 | 29 | 40 |