Hajo Sauer 1:39 row
311
Meters
1:39.2
Time
2:39.4
Pace
17
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Drag Factor | 190 |
November 10, 2025 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.2 | 311 | 2:39.4 | 86 | 616 | 17 | 27 |
| 1:39.2 | 312 | 2:38.9 | 87 | 616 | 17 | 27 |