Hajo Sauer 1:28 row
288
Meters
1:28.2
Time
2:33.1
Pace
16
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Drag Factor | 174 |
November 29, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.2 | 288 | 2:33.1 | 97 | 653 | 16 | 25 |
| 1:28.2 | 289 | 2:32.5 | 99 | 653 | 16 | 25 |